Dr. L.H. Hiranandani Hospital: What are the common signs and symptoms of Rabies?

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Rabies is a potentially fatal virus-borne illness. Although rabies is mostly a disease of animals, people can get it when infected animals bite them. The virus transmits to humans by the saliva of an infected animal.

According to Hiranandani Hospital Powai News, when a person begins to display signs and symptoms of rabies, the disease almost often kills them. As a result, everybody who is at danger of developing rabies should receive rabies vaccines to protect themselves.

What are the signs and symptoms of rabies?

After being bitten by an infected animal, symptoms might occur as quickly as a few days later. However, symptoms may not show for weeks or months in most situations.

A tingling or twitching feeling in the area around the animal bite is one of the most unusual signs of rabies infection. After the virus exits the bite site, it travels up a neighboring nerve to the brain, where it can produce symptoms such as fever, headaches, anxiety, confusion, difficulty in swallowing, insomnia, agitation, nausea, seizures, paralysis and hallucinations.

Risk factors

The following factors can enhance your chance of contracting rabies:

  • Traveling to or living in an underdeveloped country where rabies is more prevalent.

  • Activities that are likely to expose you to rabies-infected wild animals, such as visiting caverns where bats reside or camping without taking steps to keep wild animals away from your campground.

  • Working as a veterinary technician.

  • Wounds to the head or neck, which may allow the rabies virus to travel more quickly to your brain.

How to prevent rabies?

To limit your chances of coming into touch with rabid animals, take the following precautions:

  1. Vaccinate your animals

Rabies vaccines are available for cats, dogs, and ferrets. Inquire with your veterinarian about how frequently your dogs should be vaccinated.

  1. Keep your pets in their kennels

Keep your dogs indoors and keep an eye on them when they go outside. This will help keep your pets away from wild creatures.

  1. Keep little pets safe from predators

Keep rabbits and other tiny pets, such as guinea pigs, inside or in secure cages to keep wild animals at bay. 

  1. Avoid approaching wild animals

Wild animals infected with rabies may appear fearless of humans. It is unusual for a wild animal to be friendly with humans, therefore avoid any animal that appears unconcerned.

  1. Keep bats away from your home

Seal any crevices or openings through which bats might enter your property. If you know you have bats in your home, consult with a local expert to figure out how to keep them out.

  1. Consider vaccination

Get a rabies vaccine if you frequently travel or are in close proximity to animals that have rabies. If you're going to a place where rabies is frequent and will be there for a lengthy amount of time, see your doctor about getting the rabies vaccination.

Conclusion

Rabies is a deadly virus carried by infected animals through their saliva. It begins with flu-like symptoms and progresses to fever, muscular spasms, unconsciousness, and, finally, death.

Although there is no cure once symptoms show, rabies immunizations are typically helpful at avoiding infections. People, on the other hand, must seek medical attention as soon as they notice any symptoms.

Anyone who has been bitten by a possibly infected animal should seek medical assistance immediately and undergo post-exposure immunizations. If they have not already received the virus vaccination, they may additionally require fast-acting RIG, advises Dr Sujit Chatterjee Hiranandani Hospital.

L.H Hiranandani Powai Hospital: What Are the Causes of Kidney Disease In Children?

Kidney failure is a temporary or permanent kidney injury that leads to a lack of normal kidney function. Kidney failure is classified into two types: acute and chronic. Acute kidney failure has a sudden onset and may be reversible.

Chronic kidney failure develops slowly over at least three months and has the potential to lead to permanent kidney failure. Acute and chronic illnesses have diverse causes, symptoms, treatments, and results, says Dr Sujit Chatterjee Hiranandani Hospital.

What is the impact of kidney disease on children?

Kidney disease can impact children in a variety of ways, ranging from manageable problems with no long-term repercussions to potentially fatal conditions. Acute kidney disease appears unexpectedly, lasts for a short period of time, and can be serious with long-term implications.

According to Hiranandani Hospital Powai News, Chronic kidney disease (CKD) does not improve with treatment and worsens over time. When treated with a kidney transplant or blood-filtering procedures known as dialysis, CKD eventually leads to renal failure, which is end-stage kidney disease or ESRD.

Children who have CKD or kidney failure face numerous challenges, which can include

  • a poor self-image relationship issue

  • issues with behaviour and learning

  • difficulty concentrating

  • delayed development of language skills

  • delayed development of motor skills

Children with CKD may grow more slowly than their classmates, and urinary incontinence (the loss of bladder control that leads to the inadvertent leakage of urine) is prevalent.

Conditions that might cause acute or chronic renal failure include:

Acute renal failure causes
  • For a time, blood flow to the kidneys can be reduced. This can happen as a result of blood loss, surgery, or shock.

  • A clog or obstruction in the urinary tract.

  • Hemolytic uremic syndrome (HUS). Kidney failure arises as a result of obstruction to the small functioning structures and veins inside the kidney.

  • Ingestion of some drugs that may cause kidney damage.

  • A form of kidney illness that affects the glomeruli. The glomeruli become inflamed during glomerulonephritis, impairing the kidney's ability to filter urine.

Any disease, such as cardiac arrest, may limit the delivery of oxygen and blood to the kidneys.

Chronic renal failure causes
  • A protracted obstruction or blockage of the urinary tract.

  • The syndrome of Alport: Deafness, gradual kidney failure, and eye impairments are all symptoms of this genetic illness.

  • Nephrotic syndrome is a condition caused by a variety of factors. Protein in the urine, low protein in the blood, elevated cholesterol levels, and tissue edoema are all symptoms of nephrotic syndrome.

  • Polycystic kidney disease is a hereditary condition that forms with many cysts in the kidneys that are filled with fluid.

  • Cystinosis: A hereditary condition in which the amino acid cystine (a common protein-building ingredient) accumulates within lysosomes, which are cellular structures in the kidney.

Treatment of kidney illness in children

The treatment for kidney disease in children is determined by the underlying cause of the condition. A pediatric nephrologist—a clinician who specializes in treating kidney illnesses and renal failure in children should be referred to treat a child.

Children with renal illness who have high blood pressure may need to take blood pressure drugs. Lowering blood pressure can help to halt the progression of renal disease. The health care professional may issue a prescription.

Angiotensin-converting enzyme (ACE) inhibitors, which relax blood vessels as well as make it easier for the heart to pump blood angiotensin receptor blockers (ARBs), which relax blood vessels and make it easier for the heart to pump blood diuretics, which increase urine output.

Many youngsters require two or more drugs to control their blood pressure. As kidney function diminishes, children may require anemia and growth failure treatment. Children who are experiencing growth failure may require dietary adjustments, food supplements, or growth hormone injections, says Dr. Sujit Chatterjee Hiranandani Hospital.

Dr. L.H Hiranandani Hospital How does Polycystic Kidney Disease affect the kidneys?

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Kidneys are incredible organs of our body. The two bean-shaped kidneys keep us safe by filtering chemicals, our waste products, and removing excess water from our bodies. According to Hiranandani Hospital Powai News, to survive and perform normal bodily functions, persons with kidney failure require dialysis or a transplant.

Diabetes and hypertension are the most common causes of renal disease in both men and women in India. Maintaining excellent kidney health necessitates early detection and treatment of these disorders. Be proactive about your kidney health by living a healthy lifestyle and seeing your doctor on a regular basis.

In the past few years, polycystic kidney disease (PKD) is affecting people of various ages, races, and nationalities are affected by PKD. Women and males are both affected by the condition. PKD is one of the most frequent inherited conditions. It affects one in every 400 to 1000 people in the entire world. It is also seen among children and one in every 20,000 children is affected by PKD.

What exactly is Polycystic kidney disease?

Polycystic kidney disease (PKD) is a genetic disorder. In this disease, your kidneys develop multiple fluid-filled cysts. PKD cysts can also affect the shape of your kidneys. Cysts make them larger and can also that might form later in life.

PKD is also considered as a chronic kidney disease (CKD). This causes kidney function to deteriorate. This can also lead to renal failure. Other than this there are few more consequences or difficulties associated with PKD. This includes high blood pressure, liver cysts, and blood vessel abnormalities in the brain and heart.

What causes PKD?

PKD is caused by a build-up of cysts in the kidneys. People with PKD are genetically predisposed to it. PKD is almost typically passed down from one or both parents. PKD can affect people of various sex, age, race, ethnicity, as well as nation.

According to Hiranandani Hospital Powai News, you are more likely to develop PKD or carry the gene that causes it if you have a blood family who has it. A carrier is someone who carries the gene that causes PKD but does not have the disease.

What organs do PKD affect except the kidney?

PKD can affect organs other than the kidney. Cysts in the liver, pancreas, spleen, ovaries, and large bowel are common in people with PKD. Cysts in these organs don't normally cause difficulties, but they can in certain people.

When you should visit a doctor

According to Dr. Sujit Chatterjee CEO of Hiranandani Hospital, it's not uncommon for people to go years without realizing they have polycystic kidney disease. Consult your doctor if you develop some of the signs and symptoms of polycystic kidney disease. If you have a first-degree relative with polycystic kidney disease, you should immediately talk to your doctor or take them for further tests.

What are the signs and symptoms of PKD?

The signs and symptoms are not seen generally in the people of 30 or 40 years of age. Here are some signs and symptoms that cause PKD which you must notice:

  • Pain in the back or side

  • An increase in the abdomen's size

  • Urine with blood

  • Infections of the bladder or kidneys on a regular basis

  • Blood pressure that is too high

People suffering with high blood pressure are more likely to have PKD. Due to this they can also have severe headaches. Excessive blood pressure can lead to kidney damage. High blood pressure medication can really help slow or even prevent renal failure.

PKD treatment at Hiranandani Hospital

If you ever develop kidney failure, you should seek treatment in Powai at Hiranandani Hospital kidney transplant or dialysis. The kidney team at Hiranandani Hospital performs cutting-edge procedures and by a team of highly expert nurses who provide compassionate post-transplant care.

Hiranandani Hospital Powai News: It is critical to act quickly, for a Heart Stroke Patient

Dr Sujit Chatterjee Hiranandani Hospital

A Heart stroke is a condition in which brain cells die as a result of a blockage in the blood supply or a blood vessel rupture. As a result, the function of a bodily part controlled by that area of the brain is lost. The majority of stroke victims are elderly people with uncontrolled diabetes or blood pressure. Stroke is also becoming more common among the young population.

According to consultant neurosurgeon Dr. Sachin Ashok Giri, L.H Hiranandani Hospital Powai this should be considered as a caution because India has the world's largest youthful productive population.

When your blood flows to the part of your brain where it is blocked, it can lead to stroke. Tissues of the brain are made up of oxygen and nutrients. Therefore, in this condition brain cells can die within minutes.

A stroke needs immediate attention. If you take intervention early then brain injuries and other consequences can be avoided.

The good news is that stroke deaths have decreased dramatically in recent years. There are several effective treatments that can also help to avoid stroke impairment.

Symptoms

If you suspect someone is experiencing a stroke, pay close attention to when the symptoms start showing. If administered immediately after a stroke begins, some therapy options are most helpful.

The following are signs and symptoms of a stroke:

  • Getting trouble in communicating:  It's difficult to communicate and understand what people are saying. 

  • Feeling of Numbness in any part of the body: Your body parts can experience abrupt numbness, weakness, or paralysis. Raise both your arms above your head. It is a sign of having a stroke if your one arm begins to fall. 

  • Experience vision problems: You may experience double vision or have blurred or darkened vision in one or both eyes.

  • Headache: extreme headache or vomiting could also be a sign of a stroke.

  • Difficulty in walking: If you feel dizzy or have trouble walking or balancing yourself then it’s one of the signs of having a stroke. 

The most common symptoms of a stroke include paralysis of one side of the face, arm, or leg, as well as speech difficulties. According to Dr. Giri, "Because these symptoms are usually harmless and fleeting, the patient prefers to ignore them, resulting in delays, disabilities, and, in rare cases, life-threatening complications. Giddiness, changes in behavior, and severe headaches are all possible side effects of vomiting or fits. There is a 10% reduction in good functional outcomes for every 30 minutes of a delay from the beginning treatment. As a result, a window period of four and a half hours is regarded, i.e. the time between the beginning of symptoms and the start of treatment. Patients should seek treatment as soon as possible at stroke-ready clinics that include CT scans, MRIs, cath labs, and modern, well-equipped operating rooms."

According to Hiranandani Hospital Powai News, a neuro physician, radiologist, neurosurgeon, anesthetist, and intensivist make up the stroke team. Most people who arrive at a hospital on time can be treated with medical treatment, which involves administering a clot-busting medication to restore normal blood circulation to the brain. 

"Sometimes the medical treatment fails, then using modern techniques such as inserting a catheter into the blood veins can help retrieve a clot. Stroke patients who develop aneurysms, ballooning of the blood vessel wall, or rupture of arteriovenous malformations, can be treated with modern procedures such as coiling or embolization, or surgically. If there is severe bleeding in the brain, the clot must be surgically removed. On the plus side, timely interventions can result in a favorable functional outcome,” says Dr Sujit Chatterjee CEO Hiranandani Hospital.

Hiranandani Hospital Kidney Transplant is another advance that is performed here by highly skilled professionals.

Hiranandani hospital Powai: How should you keep your kidneys and heart healthy?

 

The most common cause of death among persons with CKD is heart disease. He goes on to say that understanding the disease can help you find strategies to live a healthy life for the rest of your life.

According to Hiranandani hospital Powai, kidney disease indicates that the kidneys have been damaged and are no longer capable of filtering the blood. And this harm might lead to the accumulation of wastes in the body. When it comes to heart disease, the problem arises when blood clots block the flow of blood to the heart and plaque forms near the blood vessel walls.

Diabetes and high blood pressure, according to Hiranandani Hospital Kidney, are inextricably linked disorders. It is also past time for you to protect and care for your kidneys. Because those with diabetes, high blood pressure, heart illness, and a family member who has had renal failure in the past are more prone to develop kidney disease.

Following are the tips to protect your kidneys and heart health. 

  • Maintain a healthy level of high blood pressure.

  • Consume a diet rich in fruits, vegetables, whole-grain bread, cereals, low-fat milk, fish, unsaturated fats, and low-sodium foods.

  • If you have kidney problems, limit your potassium intake. Limit foods like bananas, tomatoes, and potatoes in your diet and replace them with apples, berries, and peaches.

  • Make an effort to be active for at least 30 minutes each day.

  • Try heart-pumping sports like a brisk walk, swimming, cycling, and so forth.

  • Before beginning any new lifestyle changes, always with your doctor.

  • Maintain cholesterol levels in a risk-free range.

  • Take a look at your weight. 

The best thing you can do to save your kidneys and heart is to keep your blood glucose and blood pressure numbers in check. See your doctor on a regular basis and take your medications as directed.

Hiranandani Hospital Powai News: In a Mumbai hospital, 73 percent of Omicron patients received two doses of vaccine

Many states have implemented further restrictions as a preventative measure, as the new Omicron form is spreading rapidly and a record number of new Covid-19 cases are being reported every day. Many people’s New Year’s celebrations have been dimmed by the restrictions, but it goes without saying that the restrictions are extremely necessary and, without a question, the need of the hour.

Even though Maharashtra continues to have the largest number of Omicron cases in the country, 22 of the 30 patients infected with the variation hospitalized to the BMC-run Seven Hills hospital were fully vaccinated as of Wednesday.

“We had 30 Omicron patients up to Wednesday. Twenty-two of them were fully immunized, while the other eight were only slightly immunized,” said Dr. Balkrishna Adsul. He is the dean of Seven Hills Hospital, which is the major designated hospital for treating Omicron patients in Mumbai. The majority of these people are asymptomatic or have only minor symptoms.

According to Hiranandani Hospital Powai News, with 37 changes in its spike protein, Omicron can avoid vaccines, resulting in higher reinfections and breakthrough infections, such as when a patient acquires Covid-19 despite being completely vaccinated against SARS-Cov-2.

This is due to the fact that the strain is very different from the older strains for which vaccines have already been developed. Past infection and immunization appear to offer some protection against severe disease, but not against infection.

Dr Lancelot Pinto, pulmonologist and epidemiologist at Hinduja Hospital, stated that “protection against severe disease [in case of Omicron infection] appears to be lower than that against earlier strains.”

Across the country, a similar pattern has been noticed. According to data released on Friday by Union Health Secretary Rajesh Bhushan, 91 percent of Omicron-infected cases in India were fully immunized, with some receiving booster injections.

Dr Sujit Chatterjee, CEO of L H Hiranandani Hospitalin Powai, gave an example, saying that because the influenza virus undergoes alterations on a regular basis, the vaccine is redeveloped each year. Anti-Covid vaccinations will also be ineffective since they will not be unique to the new strain—Omicron.

“It could be the same as if you'd developed a new illness. The virulence of the virus determines this. As a result, if patients do not behave in a Covid-appropriate manner, the disease may spread quickly," he warned.

As the number of cases of breakthrough infections has increased, several doctors have emphasized the importance of booster doses that can provide further protection against the new strain.

“For frontline employees and senior persons, a booster dose is required. According to preliminary research, persons who receive a booster shot, or third dosage of vaccine, may be better protected. "Though the evidence is preliminary," Dr. Chatterjee said, "it looks that getting a booster may raise immunity."

However, Tedros Adhanom Ghebreyesus, the director general of the World Health Organization (WHO), warned against using booster dosages indefinitely on December 22. In a statement, he stated, "No country can boost its way out of the pandemic." "Boosters should not be viewed as a pass to proceed with planned celebrations without taking further measures."

According to Hiranandani Hospital Powai News, India had 358 Omicron cases as of December 24 evening, spread across 17 states, with Maharashtra having the largest number, 108.


Hiranandani Hospital: How to keep your kidneys healthy?

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 Different types of renal problems impact around 850 million individuals worldwide. Chronic kidney disease (CKD) affects up to one in ten persons globally, and it is almost always irreversible and progressive. The global burden of CKD is growing, and by 2040, it is expected to be the fifth leading cause of lost years of life. 

If CKD is left untreated and the patient survives the disease's cardiovascular and other consequences, CKD advances to end-stage renal disease (ESRD), in which life cannot be prolonged without dialysis or kidney transplantation. As a result, CKD is a major source of high-cost health care.

Chronic kidney disease is a worldwide epidemic that affects millions of individuals. According to studies, one out of every ten people in the general population suffers from a chronic renal disease. In India, around 175,000 persons develop renal failure (stage V CKD) each year, necessitating dialysis or kidney transplantation, saysDr. Sujit Chatterjee, CEO of Hiranandani Hospital.

The prevalence of this disease has risen in the last decade due to underlying disorders such as hypertension, diabetes, stress, and others.

Kidney Disease Signs and Symptoms

Chronic renal disease is frequently detected after it has progressed to an advanced degree. The late diagnosis of the disease is due to a lack of awareness of the disease's early indications. People with high blood pressure, diabetes, or a family history of renal failure are more likely to develop kidney failure. 

According to Hiranandani Hospital Kidney, while there are a few physical signs and symptoms that can indicate the presence of kidney disease, it's critical to get a routine checkup to confirm the diagnosis and rule out any other underlying disorders that could be mimicking these symptoms.

  • Swollen ankles and feet, puffy eyelids

  • Headaches, shortness of breath, or nausea/vomiting are all symptoms of lower back discomfort.

  • Blood pressure that is too high

  • Urination volume and frequency have decreased.

  • Urine that is foamy and burns when urinating

  • On both sides, pain in the mid or upper back

  • Disturbances in sleeping

Kidney Screening Test's Importance

The most effective technique in the fight against this chronic condition is screening. It is a lifesaver for many people who have pre-existing illnesses that lead to renal failure (diabetes, high blood pressure, heart disease, etc.

Early screening aids in the assessment of kidney function and the identification of markers and abnormal results such as blood in the urine, protein in the urine, kidney stones, infection, and pain. Creatinine, urea, electrolytes, proteins, minerals, and glucose (sugar) are among the parameters detected in blood samples.

Kidney function tests, also known as renal function tests (RFTs), keep you and your doctor informed about your kidney health and the steps to take if something changes.

Prerequisites

This test does not have any prerequisites. The test does not require fasting and can be performed at any time of day. A blood sample is required. If you're taking any drugs, talk to your doctor.

Simple Steps to a Healthy Kidneys

The key is to stay hydrated. Maintain a healthy level of hydration. Your hydration status is determined by the color of your urine. It should ideally be a delicate straw tint. Dehydration may be indicated by darker urine color.

  • Maintain a healthy diet and get some exercise on a regular basis.

  • Avoid smoking and consuming alcoholic beverages.

  • Keep your cholesterol and blood pressure on track.

  • Maintain a healthy blood sugar level.

  • Maintain a healthy stress level and sleep schedule.

Hiranandani hospital Kidney is a renowned place where you can get your kidney treatments done from highly expert doctors. Kidney Transplantation is performed at Hiranandani Hospital under the direction of prominent nephrologists. Doctors give immunosuppressants to prevent renal rejection after the procedure.


What are some common habits that can harm your kidneys?

Hiranandani Hospital Kidney Transplant
Your kidneys play a crucial part in the overall health of your body. They aid in the removal of waste and excess fluid from the body. They also eliminate acid to keep the water, salts, and minerals in the body in a healthy equilibrium, says Dr. Sujit Chatterjee Hiranandani Hospital.
Your neurons, muscles, and other body tissues may begin to malfunction if you don't maintain a healthy balance. As a result, it's critical to keep your kidneys in good shape. 
The following are some frequent habits that may be hurting your kidneys without your knowledge.
  1. Consumption of a Vitamin-Deficient Diet
Certain vitamins are beneficial to your kidneys, and a deficiency can cause damage. Vitamin D deficiency has been discovered in people with kidney disease. Vitamin B6 is also proven to help maintain your kidneys healthy when taken with other drugs. Vitamin D can be obtained by sitting in the sun for 10-15 minutes each day. Vitamin B6 can be found in salmon, chickpeas, potatoes, and other starchy vegetables, as well as non-citrus fruits.
2. Overuse of painkillers
That constant headache may tempt you to reach for the pills on a daily basis, but overdoing so might be hazardous to your kidneys. Yes, they relieve your aches and pains, but they can also trigger kidney cancer.
3. Inadequate Water Consumption
It's critical to keep your body hydrated. Our kidneys assist in the elimination of waste. Renal stones and other kidney problems can be caused by too many waste products in too little fluid. It is suggested that you drink 12 glasses of water every day.
4. Excessive use of processed foods
Although processed food may satisfy your midnight munchies, those crispy morsels of bliss might be detrimental to your kidneys. Processed meals are high in sodium and phosphorus, which can contribute to kidney damage.
5. Not Getting Enough Exercise
Kidney stones are substantially less likely in people who exercise at least three times each week. Walking is recommended for those with impaired kidney function because it can help with cardiovascular difficulties, which are a major health risk for people with CKD and those on dialysis. Make it a point to exercise for 30 minutes a day, five days a week.
6. Consuming an excessive amount of alcohol
If you can't live without alcohol or wine, it could be the end of your kidneys. More than four drinks per day have been associated with a two-fold increase in the risk of chronic renal disease, according to studies.
7. Excessive salt consumption
High-salt (sodium) foods and diets can raise your blood pressure, which can injure your kidneys. Rather than over salting your meal, try seasoning it with herbs and spices. This habit will help you avoid adding salt to your diet over time.
You should go to Hiranandani Hospital Kidney Transplant in Powai. They recognize that kidney health and overall wellness are intertwined. As a result, they focus on treating patients with chronic illnesses as well as those who have kidney disease.

How to take care of your kidneys by Dr. Sujit Chatterjee from L H Hiranandani Hospital Kidney

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Kidney disease is a significant public health issue. Kidney diseases are difficult to trace until it has progressed to an advanced stage. In such cases, Hiranandani hospital kidney transplant
The main motive is to detect kidney disease before it becomes a problem. It is essential for everyone to go for regular testing especially those who are at risk or in critical condition. 
Chronic Kidney Disease might become incurable at times, necessitating additional care and attention for the diseased patient. Kidney illnesses are notoriously difficult to diagnose. 
According to experts like Dr. Sujit Chatterjee Hiranandani Hospital, kidney function might decline in more than 80% of instances without causing any symptoms. Early indications and symptoms of chronic renal disease are absent.
The experts suggest that you take the initiative and assess if you are at risk for CKD. To be safe and preventive, have a simple kidney test. Tiredness, focus problems, lack of appetite, swollen ankles, dry and itchy skin, sleeping troubles, and blood in the urine are just a few of the advanced symptoms of this lethal condition. Internally, kidney disease affects the body quietly. 
There are various things you can do to keep your kidneys healthy and functional:
  • Incorporate less salt into your everyday diet.
  • Keep an eye on your blood sugar levels; this will help you manage your diabetes risk.
  • If you're a smoker, tell yourself that you're not going to smoke anymore.
  • Participate in physical activities; it is beneficial to your general health as well as your kidneys.
Conclusion 
Eat healthily, exercise often, and maintain a healthy weight. These healthy habits aren't new, and they're certainly not exclusive to kidney health. Healthy kidneys are the same as a healthy body.
Superscript

 Menopause and its common myths by Obstetrician and Gynecologist at Dr. L H Hiranandani Hospital

Many women are concerned about when menopause will occur and how unpleasant it will be. They wonder if they’ll have hot flashes or insomnia, if they’ll be irritable, or if they’ll go through any other physical or emotional changes. The truth is that they may or may not show any of these signs. Some women go from having a period to not having one without showing any of the traditional indicators.

Menopause is the point at which your body’s fertility ceases. Every woman is born with the ability to create eggs, but menopause occurs when the ovaries stop producing eggs. Your periods will end, so you’ll notice. You won’t be able to have children once your periods cease.

According to Hiranandani Hospital Powai News, although some women experience early menopause, it might occur in their 40s or 50s. Your body stops generating eggs and generates considerably less estrogen and progesterone during this time. Menopause should not be regarded as a disease; it is a natural bodily process that marks the end of your childbearing years.

Perimenopause only lasts approximately a year

Some people believe that perimenopause lasts around a year. Another odd fact about menopause: according to one study, heat flashes, a perimenopause symptom, can linger up to 14 years! However, this is quite uncommon. One thing we do know is that if you’re experiencing symptoms at this time, you should consult your doctor about treatment options, says Dr. Sujit Chatterjee CEO of Hiranandani Hospital.

After menopause, your body stops producing hormones

Hormones flow throughout our bodies for the rest of our lives, balancing complicated processes including development, metabolism, and fertility. During menopause, the ovaries stop generating estrogen, but they continue to generate testosterone, which is converted to estrogen in the body fat. While estrogen production declines, the amount of estrogen produced varies from person to person.

Hormone Replacement Therapy (HRT) Is Risky

Only when synthetic hormones are utilized and the treatment is not carefully handled by a medical practitioner is hormone replacement therapy (HRT) harmful. In reality, ongoing studies demonstrate that HRT has a good impact on menopausal symptoms such as hot flashes, vaginal dryness, night sweats, and bone loss.

All women should be concerned about menopause

It’s sad that there is so much incorrect, fear-inducing material about menopause in our culture. Menopause is a naturally occurring thing that happens in women’s lives. It is similar to menstruation, pregnancy, and perimenopause. Some women enjoy various liberties that they didn’t have when they were younger as a result of menopause.

Hormone Replacement Therapy (HRT) Will Cause Breast Cancer in Me

Women who took oral conjugated estrogens (synthetic hormones) had a greater risk of breast cancer, according to a study conducted by The Women’s Health Initiative (WHI). However, a ten-year study of women on hormone pellet therapy (bioidentical HRT with pellet implants) discovered that just one out of every 967 individuals developed breast cancer.

onclusion

Menopause may be the next step in your life, an exciting time to take on new challenges and explore new possibilities. Don’t believe everything you’ve heard about menopause; each woman has a unique experience.

It is critical to speak with your doctor if you have any concerns about any changes in your body. Advanced Obstetrics & Gynecology at Dr. L H Hiranandani Hospital, Powai is committed to providing exceptional care to all of our patients at all stages of their lives. They have skilled clinical staff can assist you with everything from pregnancy and obstetrics through menopause.


4 ways to set yourself up for better sleep as Highly Sensitive People (HSP)

According to Hiranandani Hospital Powai News, sleeping is one of the few activities that all humans share. It's built into our biology, which is why the vast majority of us spend roughly one-third of our lives sleeping.

Sleep, however, is more than just a necessity. It's a magical elixir, especially for those who are overly sensitive (HSPs). HSPs may require more sleep than others because they are easily overwhelmed. Sleep rejuvenates our bodies and minds, preparing us for the remaining two-thirds of our lives.

Why Is Sleep Important for HSPs?

Of course, whether you're an HSP or not, getting enough sleep is essential for everyone.

Sleep promotes healthy brain function by forming new neural pathways that aid in learning and memory. Sleep deprivation has been linked to a lack of emotional control.

If you're an HSP who perceives the world at heightened levels, getting enough sleep is essential for processing all of the information you take in during the day. Those who are more sensitive had higher activation in brain areas associated with memory and mood, says Dr. Sujit Chatterjee CEO Hiranandani Hospital.
4 Ways HSPs Can Improve Their Sleep

A person always needs a good sleep irrespective of what stage of life you are in or if you are highly sensitive. Following are the four tips to help you get a good night's sleep.

1. Establish a consistent bedtime routine.

Make a plan for your time in slumber. Routines are important to HSPs, and bedtime is no exception. A good bedtime routine instills a sense of security, which promotes feelings of relaxation. We can relax much more easily when we know what's going to happen next.

2. Allow yourself plenty of time.

Learn how much sleep you require. Everyone is unique, and your sleep requirements may differ from those of your partner, mother, or best friend. Once you've determined how much sleep you require, make it a top priority. Put yourself to bed earlier! Dishes, the next chapter of the book, and laundry can all be done tomorrow.

Changing your sleeping habits may appear to be a daunting task, and you will not be able to do so overnight. But you can make one small change tonight that will make a big difference.

HSP, you have incredible talents to share with the world. It will be much easier to do this if you get a good night's sleep.

3. Meditation and Mindfulness Practice.

Setting boundaries is a practise that is closely related to meditation and mindfulness. Setting boundaries, meditation, and mindfulness all involve drawing a line around your life experiences and your thoughts and feelings about them.

Meditation teaches you to take a step back and observe your thoughts, feelings, and even physical reactions as separate from your life and "self."

4. Understand Your Triggers

Everyone faces their own set of challenges. As a highly sensitive person, knowing what stresses you out can help you prepare for or avoid those triggers in your life.

Keep a stress journal to record your feelings and the situations that elicited strong negative emotions. Be proactive in incorporating resilience-building practises and removing stressors whenever possible.


Impact of chronic kidney disease on the cardiovascular system

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Chronic kidney diseases include a slow loss of kidney work. Your kidneys filter waste and abundance liquids from your blood, which are then taken out in your urine. Various causes like an increased amount of liquid, wastes, and electrolytes will develop in your body with ongoing chronic kidney disease.

Dr. Sujit Chatterjee Hiranandani Hospital says that chronic kidney disease has an increased risk of developing cardiovascular disease. This leads to the manifestation of coronary artery disease, heart failure, heart attack, or stroke. Heart failure is a leading cardiovascular issue in patients with chronic kidney disease.

Realize that having kidney sickness can straightforwardly influence your odds of creating heart disease. Having heart disease can straightforwardly influence your odds of creating kidney sickness. Indeed, kidney illness and heart disease share a considerable lot of similar danger factors, for example, diabetes and hypertension.

Following are the tips to keep your heart and kidneys healthy. You should always speak to your healthcare adviser before making any changes to your lifestyle.

  1. Deal with your ailments with your primary care physician’s assistant. Work with your doctor to control your conditions that can increase the risk of chronic kidney diseases.

  2. Keep a solid weight. In case you’re at a solid weight, keep up with it by being genuinely dynamic most days of the week. In the event that you need to get in shape, talk with your primary care physician about techniques for solid weight reduction.

  3. Try not to smoke. In case you’re a smoker, converse with your primary care physician about techniques for stopping. Care groups, guiding, and drugs would all be able to assist you with halting.

Make a meeting with your doctor on the off chance that you have signs or manifestations of kidney infection. Early detection may assist with keeping kidney sickness from advancing to kidney disappointment. Visit Hiranandani Hospital Kidney to get the best care and treatment.



Simple ways to manage your Arthritis- Dr L.H Hiranandani Hospital Powai

Arthritis is a bone disease that restricts the range of motion of joints. There are about 100 different varieties of arthritis, each with its own set of causes and treatment options. Osteoporosis (OA) and Rheumatoid arthritis (RA) are the two most common types (RA). To receive adequate treatment, you must first get a diagnosis.

For further information contact: Dr. Sujit Chatterjee Hiranandani hospital / Hiranandani Hospital Powai News

How is screen time affecting children's eyes badly?

Due to regular online classes in the pandemic has led to an increase in eye problems among children. Screens have become a crucial part of life for parents and children both. Being stuck to the screen for so long can be terrible for the eyes. According to Hiranandani Hospital Powai News, almost 30% increase in eye cases has been noticed during the time of pandemic. Especially myopia cases raised to greater extent in children. 
Excessive screen time leads to various eye related problems such as, dryness in eyes, redness of eyes, worsening of myopia, lack of blinking and much more, said Dr. Sagar Kataria, ophthalmologist, Wockhardt Hospital, Mumbai Central. He also added that there is a rise in other eye problems like fatigue, pain, eye strain, dryness, and redness in all the age groups.  
Eye problems should not be ignored in children
As online classes cannot be ignored or avoided, parents need to take care of their children and ensure not to have any kind of eye related problem. Children should take frequent breaks from their online classes and should visit a doctor for their regular eye checkups. Along with this it is important to take care of your diet, practice regular exercise or indulge in some outdoor activity and reduce screen time as recommended by experts.
Dr. Sujit Chatterjee CEO Hiranandani Hospitalsaid that if the screen is used for more than 30 to 40 minutes continuously, eyes get tired. Computer vision syndrome can also be caused if eyes are stuck to the screen for long hours. Eye dryness and reduction of blinking rate is noticed in the case of Computer vision syndrome. Apart from this, blurring of vision can also happen if children involve themselves in playing games online, watching television for a long period of time and this phenomenon is called spasm of accommodation. 
Kids should be involved in outdoor games more
Children should be encouraged to play outside more than sitting in front of the screens. Parents should involve them in activities like reading books, paint, sketch, draw, craft, play indoor games etc. encourage them to eat healthy and get sunlight while cycling or playing outside. These all activities are beneficial for their overall well-being. 
Screens do not just affect eye health. Issues like migraine or mental health problems can also be increased due to excessive use of screens. Blue light that comes off electronic devices is harmful for the eyes. This light puts strain on the retina and leads to fatigue of eye muscles. So all the devices should be placed slightly below the eye level and regular breaks should be taken in between the classes.

Why is it Necessary to get regular screenings in order to maintain a healthy heart and healthy lifestyle ?

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According to the World Health Organization (WHO), cardiovascular diseases are one of the leading causes of deaths. Around 25% of deaths in India are due to cardiovascular diseases, according to Hiranandani Hospital Powai News. Experts believe that a healthy lifestyle and regular screening are important to identify high-risk factors at an early age only. 
On world heart day, 2021, hospitals across Mumbai witnessed a 50% rise in emergency footfalls of patients with heart attacks. This occurred due to the solitude lifestyle of people during pandemic and also disruption of treatment of heart patients due to lockdown.
On an average around 90 people die due to heart attack every day in Mumbai. At the initial stage of the pandemic, our hospital witnessed a drastic drop in cases of heart attack. But in the past two three months there has been a sudden urge in the cases of heart attack with the dip of daily Covid-19 cases, said Dr. Sujit Chatterjee Hiranandani Hospital
Following are some tips that will keep your heart healthy and prevent you from getting any heart related problem.
  1. Regular cardiac check-ups should be done by those with higher risk factors such as obesity, smoking, high-stress jobs, lack of exercise, family history with heart attacks. 
  2. The key to keeping your heart healthy is regulating your calories. 
  3. Avoid junk food, sugary food, and beverages and exercise every day. 
  4. Tackle obesity from early childhood by promoting sports and exercises in schools. 
  5. Distressing activities indulge in adults due to their long working hours at job. So don’t take much stress.
Following are some warning symptoms that you should know before you get any serious heart condition.
  1. Shortness of breath, fatigue or chest tightness that feels abnormal. 
  2. Worsening of the other symptoms after physical activity. 
  3. Pain and discomfort at the centre of the chest. 
  4. Numbness on the face, arms, elbows, especially one side of the body. 
  5. Difficulty in walking, dizziness, loss of balance or coordination, severe headache with no known cause. 
  6. Fainting or unconsciousness without any particular reason.
Above mentioned symptoms could lead to heart disease. Apart from this, there are some disorders that cause heart disease that are defined by the World Health Organisation.
  1. Coronary heart disease: It is caused by the plaque developed in the wall of the arteries that takes blood to the heart from all parts of the body. This leads to narrowing of the arteries.
  2. Cerebrovascular disease: IT IS THE DISEASE to the vessels that supply blood to the brain. 
  3. Peripheral arterial disease: it is the disease of vessels that supply blood to arms and legs from the heart. 
  4. Congenital heart disease: It is the birth defect that affects the normal development and functioning of the heart caused by malformations of the heart structure. 

The Reality told by Dr. L.H Hiranandani Hospital on Chronic Kidney Disease

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Chronic kidney disease is a term used by doctors to indicate that our kidneys are damaged. It is a condition which describes the gradual loss of kidney functions. In India, more than 10 lakh people suffer from this disease per year. There are several treatments that can help manage this condition but there is still no cure. 
Generally, people don’t know that they have chronic kidney failure until their kidney function drops to 25% of normal functioning. This is harmful for the body. Chronic kidney disease can lead to end-stage kidney failure, which can be dangerous if proper dialysis or kidney transplant is not done. 
The treatment of chronic kidney disease focuses on slowing the progression of kidney damage. Proper counseling and sessions are provided by the hospital to educate patients regarding the pros and cons of treatment. Hiranandani Powai Hospitalhas a good kidney disease treatment centre. 
The measurement of amount of blood your kidneys can filter in a minute is calculated by GFR. Glomerular Filtration Rate (GFR) changes help in identifying the rate of kidney failure. These changes are divided into five stages.
Stage 1: In this initial stage, GFR is within acceptable limits. However, evidence of kidney disease is detected in this stage. 
Stage 2: GFR is less than 90 millilitres, and there is evidence of kidney disease. In this stage, a mild decrease in kidney function is ensured.  
Stage 3: In this stage, GFR rate is less than 60 millilitres which tells a mild to moderate decrease in kidney function. 
Stage 4: this stage signifies the acute reduction in kidney function in which GFR rate is less than 30 millilitres. 
Stage 5: This stage is the last stage and is called ESRD (End-Stage Renal Disorder) where the GFR rate is less than 15 millilitres implying kidney failure. 
Looking at all these stages, kidney failure should be diagnosed and treated in the initial stages to avoid any serious consequences. To detect diabetic nephropathy in early stages microalbuminuria test of urine should be done once a year. 
At Hiranandani Hospital, Kidney treatment is done under the supervision of highly professional experts of nephrology. It is the best treatment that ensures long-term survival and lower risks of fatality. To prevent kidney rejection, doctors prescribe some immunosuppressant. 
These drugs should be taken regularly as prescribed by the doctor, as if these medications are skipped even for a short time, the patients’ body can reject the new kidney. 
Here are some stats by Dr. Sujit Chatterjee, CEO of Hiranandani Hospital.
  1. Common symptoms of Chronic Kidney Disease are blood in the urine, high blood pressure, and fatigue. 
  2. Diabetes can lead to chronic kidney failure. 
  3. Heart disease becomes more prevalent those who are suffering from CKD. 
  4. GFR is best for accurate estimation of kidney functionality. 
  5. Blood tests, kidney scans, biopsy should be done to make the diagnosis of kidney failure. 

A Comprehensive Guide to Maintaining A Healthy Kidney

One of the leading causes of death globally is chronic kidney disease. Chronic renal failure is a condition in which the full shutdown of the body's kidney function contributes to the accumulation of harmful substances that ultimately cause chemical abnormalities in the body and can lead to death. Life-long renal replacement therapy (RRT) in the form of hemodialysis, peritoneal dialysis, or renal transplantation is most frequently the solution for this disease. Without proper insight and comprehension of the pros and cons associated with the treatment, the decision to get kidney transplantation cannot be made.
Before kidney transplantation, proper counseling and insightful information are provided by Dr. L H Hiranandani Hospital, Powai. News for the hospital was recently been published for its contribution during the times of COVID-19 and was felicitated by the Hon’ble Governor of Maharashtra. For kidney transplant, Hiranandani Hospital is best as the doctors individually evaluate, assess and advise each patient, providing them with the best possible care, transplantation time and follow-up advice post-transplantation.
CEO of Hiranandani Hospital, Dr. Sujit Chatterjee shared some essential diet routines that are needed to be followed for maintaining a healthy kidney. 
  • Indulge in Healthy Eating Habits

Significant risk factors for kidney disease include diabetes, obesity and uncontrolled hypertension. Exhausting lifestyles and unhealthy dietary practices add to the illness. To overcome the main causes of chronic kidney disease, a balanced and nutritious diet plays a vital role. 
  • Keep an account of Diabetes and Blood Pressure

The risk of kidney damage gets higher due to enduring diseases like diabetes and hypertension. In order to minimize the chances of kidney failure, if you have a family history of hypertension or kidney disease, strict and consistent monitoring and adequate blood pressure or diabetes treatment is necessary. 
  • Exercise Daily

Cholesterol, blood pressure and body weight can be regulated by daily exercise. It also helps to increase strength while improving immunity and reducing the body's inflammation. The risk of developing diabetes and high blood pressure, both of which are significant risk factors for kidney disease, is increased by being overweight. 
  • Keep Optimum Fluid Intake

For a safe body, drinking enough water is important. The optimum intake of fluid for a person depends on many variables, such as climatic conditions, physical activity and type of body, and should ideally be proportional to the intake of sodium.
 With these simple lifestyle changes and healthy eating habits, you can maintain a healthy kidney